Sous vide "Rainbow Carrots with Pistachio Dukkah"

Quiz: Sous Vide "Rainbow Carrots with Pistachio Dukkah"

What is the main ingredient used in this recipe?

Tomatoes
Potatoes
Carrots

Introduction:

Sous vide cooking has taken the culinary world by storm in recent years and for a good reason. This precise and innovative method involves sealing food in a vacuum bag and cooking it to perfection in a water bath. Today, we're diving into the world of sous vide cooking with a vibrant and flavorful recipe: Sous Vide Rainbow Carrots with Pistachio Dukkah. Whether you're a seasoned sous vide enthusiast or a curious home cook, this dish offers a delightful fusion of textures and tastes. But before we get into the details, let's first explore what sous vide cooking and pistachio dukkah are.

Sous Vide Cooking:

Sous vide, which means "under vacuum" in French, is a cooking technique that ensures your food is cooked precisely to the desired level of doneness. It involves immersing vacuum-sealed ingredients in a temperature-controlled water bath for an extended period. This method guarantees that your carrots (or any other ingredient) will be evenly cooked from edge to edge, resulting in exceptional flavour and tenderness.

Pistachio Dukkah:

Pistachio dukkah is a Middle Eastern spice blend that adds a delightful crunch and a burst of flavour to dishes. It typically contains ground pistachios, sesame seeds, cumin, coriander, and other aromatic spices. The combination of the earthy and nutty pistachios with the warm, aromatic spices elevates the humble carrot to a gourmet delight.

Ingredients:

For this recipe, you'll need the following ingredients:

• 1 bunch of rainbow carrots (about 1 pound), peeled and trimmed
• 2 tablespoons olive oil
• Salt and pepper, to taste

For the Pistachio Dukkah:

• 1/2 cup shelled pistachios, toasted and finely chopped
• 2 tablespoons sesame seeds, toasted
• 1 teaspoon cumin seeds, toasted
• 1 teaspoon coriander seeds, toasted
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (adjust to your spice preference)

Instructions:

Prepare the Sous Vide Bath: Preheat your sous vide water bath to 183°F (84°C).

Prepare the Carrots:

Wash, peel, and trim the rainbow carrots.

Place the carrots in a vacuum-sealable bag, add olive oil, season with salt and pepper, and vacuum-seal the bag using your sous vide machine's vacuum sealer or the water displacement method.

Sous Vide Cooking:

Once the water bath is ready, submerge the sealed bag of carrots and cook for 1 hour. This slow-cooking method ensures that the carrots are tender while retaining their vibrant colours.

Prepare the Pistachio Dukkah:

While the carrots are cooking, prepare the pistachio dukkah. Toast the pistachios, sesame seeds, cumin seeds, and coriander seeds in a dry skillet over medium heat until fragrant, about 3-4 minutes.

Transfer the toasted ingredients to a mortar and pestle or a food processor, add salt, black pepper, and red pepper flakes, and grind or pulse until you achieve a coarse, crumbly texture.

Final Touches:

When the carrots are done, carefully remove them from the bag.

Sprinkle the pistachio dukkah generously over the carrots, adding an irresistible crunch and flavour.

Serve and Enjoy: Plate your sous vide rainbow carrots with pistachio dukkah, and relish the visually stunning and delectable dish.

Tips and Tricks:

Choose fresh and colourful rainbow carrots for a visually appealing result.

Ensure the carrots are evenly coated with olive oil, salt, and pepper before vacuum-sealing.

Experiment with different spice blends for your pistachio dukkah to suit your taste preferences.

Serving Suggestions:

Serve as a side dish with roasted chicken, salmon, or grilled tofu for a well-balanced meal.

Use the carrots to create a vibrant salad with mixed greens, feta cheese, and a citrus vinaigrette.

Incorporate them into sandwiches or wraps for a unique and nutritious twist.

Variations:

Try using different types of carrots, such as purple or yellow carrots, to add even more colour to your dish.

Experiment with other ingredients in the pistachio dukkah, like dried cranberries or crushed almonds, to create your custom spice blend.

Conclusion:

Sous vide cooking offers an exceptional way to bring out the best in your ingredients, and these Sous Vide Rainbow Carrots with Pistachio Dukkah are a prime example. This recipe combines the precision of sous vide cooking with the bold flavours of pistachio dukkah, resulting in a dish that is as visually stunning as it is delicious.

We hope you've enjoyed this culinary journey into the world of sous vide cooking and Middle Eastern flavours. Feel free to get creative with your variations and serving ideas, and don't hesitate to share your thoughts or questions in the comments section below. Happy cooking