Innovative Mango Recipes: Beyond the Ordinary

Discover unique and innovative mango recipes that go beyond the ordinary. From spicy salsas to creamy panna cotta, these mango delights will refresh your taste buds. Explore mango-based drinks, desserts, and savoury dishes that redefine how you enjoy this tropical fruit!

Introduction

Mangoes are the essence of summer, loved for their juicy sweetness and versatility. While mango shakes and cameras are household favourites, let’s take a deep dive into creative, innovative mango recipes that will tantalize your taste buds like never before.

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1. Spicy Mango Salsa

Ingredients:

• 2 ripe mangoes (diced)

• 1 red bell pepper (chopped)

• ½ red onion (finely chopped)

• 1 jalapeño (deseeded and minced)

• 2 tbsp fresh cilantro (chopped)

• Juice of 1 lime

• Salt and black pepper to taste

Instructions:

1. Mix all ingredients in a bowl.

2. Let the flavours meld for 10 minutes.

3. Serve with tortilla chips or grilled meat.

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2. Mango Coconut Panna Cotta

Ingredients:

• 1 cup mango puree

• 1 ½ cups coconut milk

• ½ cup heavy cream

• ¼ cup sugar

• 1 tsp vanilla extract

• 1 ½ tsp gelatin (or agar-agar for a vegetarian option)

• 2 tbsp cold water

Instructions:

1. Dissolve gelatin in cold water.

2. Heat coconut milk, cream, and sugar until warm.

3. Stir in gelatin and vanilla extract.

4. Pour into moulds and refrigerate until set.

5. Top with mango puree before serving.

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3. Mango Avocado Salad

Ingredients:

• 1 ripe mango (cubed)

• 1 avocado (cubed)

• 1 cup cherry tomatoes (halved)

• ½ cup red onion (sliced)

• Juice of 1 lemon

• 2 tbsp olive oil

• Salt and black pepper to taste

• Fresh basil leaves for garnish

Instructions:

1. Toss all ingredients gently.

2. Garnish with fresh basil leaves.

3. Serve immediately as a refreshing side dish.

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4. Mango Sticky Rice

Ingredients:

• 1 cup glutinous rice

• 1 ½ cups coconut milk

• ½ cup sugar

• 1 tsp salt

• 2 ripe mangoes (sliced)

• 1 tbsp sesame seeds

Instructions:

1. Cook sticky rice and set aside.

2. Heat coconut milk, sugar, and salt, then mix with rice.

3. Serve with mango slices and a sprinkle of sesame seeds.

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5. Mango Chia Pudding

Ingredients:

• ½ cup chia seeds

• 2 cups coconut milk

• ¼ cup honey or maple syrup

• 1 cup mango puree

• 1 tsp vanilla extract

Instructions:

1. Mix chia seeds, coconut milk, sweetener, and vanilla.

2. Let it sit in the refrigerator overnight.

3. Layer with mango puree before serving.

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FAQs

Q1: Can I use unripe mangoes for these recipes? A: Yes! Unripe mangoes work well in salads and salsas for a tangy twist.

Q2: How can I store leftover mango dishes? A: Store them in airtight containers in the refrigerator for up to 2 days.

Q3: Are these recipes gluten-free? A: Most of them are, but always check ingredient labels for confirmation.

Q4: What mango varieties are best for these recipes? A: Alphonso, Kesar, and Ataulfo mangoes work best for desserts, while Tommy Atkins and Haden mangoes are great for salsas and salads.

Q5: How can I make mango recipes healthier? A: Use natural sweeteners like honey, replace cream with Greek yoghurt, and opt for whole grains when applicable.

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Conclusion

Mangoes are more than just a sweet treat. These creative recipes bring out their incredible versatility, making them perfect for both sweet and savoury dishes. Try them out and let us know your favourite!

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